Experience a dish that combines gourmet quality with home-cooked simplicity. Our marry me chicken recipe is ideal for anyone wanting to wow a loved one. It features tender chicken in a creamy sauce, flavoured with sun-dried tomatoes, basil, and a touch of chilli. This meal is a heartfelt declaration of love, perfect for any special day.
It’s great for anniversaries, date nights, or a surprise meal. With just 15 minutes prep and a 30-minute cook time, you can focus on enjoying the evening. Loved by many, it scores an average of 4.61 from 28 votes, ensuring a memorable dinner date.
This recipe serves two, creating an intimate meal. With 41 grams of protein per serving, it’s delicious and nutritious. Just dim the lights and let the marry me chicken impress at your romantic dinner.
What is Marry Me Chicken?
Marry Me Chicken is a delightful dish loved for its delicious taste, simple cooking method, and romantic origin. It’s made by cooking chicken breasts in a creamy sauce with sun-dried tomatoes, garlic, and parmesan. The marry me chicken recipe mixes these ingredients beautifully, creating a flavour that’s hard to turn down.
The phrase “what is marry me chicken” has sparked global interest. Originating from America, it got its name because it’s said to be so tasty it could lead someone to propose marriage. It’s often mentioned alongside engagement chicken, another dish known for its love-inducing taste.
Marry me chicken’s story began in 2016 and it quickly became a hit online. It’s popular on TikTok and even featured in The New York Times. The recipe is a favourite because it uses common ingredients, making it easy for anyone to prepare.
Despite criticism that chicken breasts can be dull, the marry me chicken recipe elevates them to a delicious level. The heavy cream, sun-dried tomatoes, and parmesan create a rich sauce. Garlic adds depth without overshadowing the flavours.
To conclude, marry me chicken is more than just a tasty meal. Its creamy sauce and soft chicken impress the tastebuds and bring a romantic vibe to the dinner table. It’s a go-to for a memorable and love-filled dinner.
Ingredients for Marry Me Chicken
Choosing the right ingredients is critical when cooking with chicken. For this Marry Me Chicken recipe, we use 600 grams (1.3 lbs) of boneless, skinless chicken breasts. We cut them in half lengthwise for even cooking. The chicken is then coated in 1/4 cup of all-purpose flour. You can use a gluten-free mix if you prefer.
Our creamy sauce starts with 2 tablespoons of olive oil and 3 cloves of minced garlic for the base. We add about 1/4 cup of chopped sun-dried tomatoes for a tangy taste. For the creamy texture, we mix 3/4 cup of chicken broth with 3 tablespoons of half-and-half. You can add double cream if you want it richer.
We make the dish special with 1/4 cup of freshly grated parmesan cheese, fresh basil leaves, and a bit of lemon juice. We season it with sea salt, freshly ground black pepper, dried oregano, and paprika. This creates a delicious and balanced flavour.
| Ingredient | Quantity |
|---|---|
| Boneless, skinless chicken breasts | 600 g (1.3 lbs) |
| All-purpose flour | 1/4 cup |
| Olive oil | 2 tablespoons |
| Garlic, minced | 3 cloves |
| Sun-dried tomatoes, drained, chopped | 1/4 cup |
| Chicken broth | 3/4 cup |
| Half-and-half | 3 tablespoons |
| Parmesan cheese, grated | 1/4 cup |
| Fresh basil leaves | To taste |
| Lemon juice | A splash |
| Sea salt | To taste |
| Freshly ground black pepper | To taste |
| Dried oregano | To taste |
| Paprika | To taste |
We also add 4 cups of baby spinach to the recipe. It’s not just healthy but adds a beautiful colour to the dish. Spinach is full of fibre, vitamin C, and calcium, making it a great addition to our creamy sauce.
Each plate of Marry Me Chicken is not just tasty but also nutritious. The recipe serves four. Each serving has 710 calories, 56 grams of carbs, and 48 grams of protein. It includes fats, with 13 grams being saturated fats. Cholesterol is 222 mg per serving, and sodium is 890 mg. Moreover, it offers 1 gram of sugar, 2 grams of fibre, vitamin A (1322 IU), and vitamin C (25 mg).
How to Make Marry Me Chicken
Start by prepping the chicken breasts. Coat them in flour. This helps make the sauce thick later. Then, brown the chicken in olive oil for extra flavour and texture.
Add garlic, sun-dried tomatoes, and your favourite spices next. These create a strong base and make it smell amazing. The cream-based sauce is the main part of this step.
For the sauce, mix butter, tomato paste, heavy cream, and chicken broth. Let the chicken simmer in this tasty mix. Remember to add parmesan and maybe some cornstarch to thicken it.
| Steps | Details |
|---|---|
| Prep Time | 20 minutes |
| Cook Time | 20 minutes |
| Total Time | 40 minutes |
| Cooking Method | Stovetop or Air Fryer |
| Sauce Simmering Time | 10-15 minutes |
| Recommended Serving | With mashed potatoes and a side salad |
Finish the dish with lemon juice and fresh basil. This makes the meal incredibly tasty. It shows how simple ingredients can make an amazing dinner that’s really an experience.
Serving Suggestions for Marry Me Chicken
When picking sides for marry me chicken, the goal is a balanced meal. It should bring out the dish’s creamy taste. The sides should also offer a lovely contrast in texture and flavour.
Start with vegetable-based sides; they’re half of the top suggestions. Steamed green beans or roasted Brussels sprouts work well. They add a fresh, crisp texture next to the tender chicken.
If you’re looking at starch options, which make up 43% of suggestions, consider buttery mashed potatoes or a simple risotto. They’re comforting and provide a smooth base, enhancing the meal without overpowering the main dish.
For a touch of luxury, pick sides with a creamy aspect. About 36% of recommended sides include creamy polenta or macaroni and cheese. These blend well with the marry me chicken sauce for a stunning dinner.
Looking for sides with different textures? Sautéed mushrooms and potato rosti are great. They bring an earthy taste and a satisfying crunch, adding depth to your meal.
| Category | Percentage | Examples |
|---|---|---|
| Vegetable-based | 50% | Steamed green beans, roasted Brussels sprouts |
| Starch-based | 43% | Buttery mashed potatoes, simple risotto |
| Creamy element | 36% | Mac and cheese, creamy polenta |
| Contrasting textures | 27% | Sautéed mushrooms, potato rosti |
Choosing sides means thinking about dietary needs too. Around 18% of sides are gluten-free or low-carb, offering variety. Comfort food lovers might enjoy coleslaw or chicken noodle soup, adding a cosy feel to the meal.
Storing and Reheating Marry Me Chicken
Storing Marry Me Chicken right is key for keeping its yummy taste and being safe. Put leftovers in a sealed box and keep them cool for up to three days. This easy marry me chicken recipe keeps the chicken soft and the creamy sauce perfect.
To reheat the chicken safely, use either a microwave or an oven. In the microwave, warm it for 30-90 seconds until hot throughout. Alternatively, warm the chicken in a pan over medium fire until it’s hot all through. Add a bit of cream or stock to keep the sauce smooth when heating.
These tips make sure your Marry Me Chicken stays tasty and safe to eat. Following these steps means you can enjoy this romantic meal without worry. It’s important to handle the mix of sun-dried tomatoes, Parmesan, and spices with care, both in storing and heating.